Wellness Equipment

063016-4057-roanoke-county-parks
TG Excite Run Tredmill
Excite +Run Treadmills

Quantity: 2
Brand: Technogym
Good for: Cardio, fat burning, lower body
Notes: Digital entertainment on board, plus cushioned running surface.



WW Curve Treadmill
Curve Treadmill

Quantity: 2
Brand: Woodway
Good for: Cardio, fat burning, lower body
Notes: Manually powered treadmill with no electricity, burns 30% more calories than a traditional treadmill.

TG Excite Vario Ellptical
Excite +Vario Elliptical

Quantity: 3
Brand: Technogym
Good for: Cardio, fat burning, lower body, low impact
Notes: Adapts to your movement patterns, includes self starting system, digital entertainment.

WW 4 Front Treadmill
Four Front Treadmill

Quantity: 2
Brand: Woodway
Good for: Cardio, fat burning, lower body
Notes: Spacious track area and high speed capability, digital entertainment.

TG Excite Lateral Cross Trainer
Excite +Lateral Cross Trainer

Quantity: 2
Brand: Technogym
Good for: Cardio, fat burning, hip stabilization, low impact, spinal flexion
Notes: Adapts to your movement patterns, includes self starting system, digital entertainment.

freemotionincline
Incline Trainer

Quantity: 3
Brand: FreeMotion
Good for: Cardio, fat burning, lower body
Notes: Burn calories faster by increasing your surface angle.

TG Excite ReclineRecumbrent Bike
Excite + Reclines Recumbent Bike

Quantity: 4
Brand: Technogym
Good for: Cardio, quadriceps, glutes and knee flexors
Notes: Ideal for users with limited mobility, plus comfortable seating, digital entertainment.

Keiser M3

M3 Indoor Bikes

Quantity: 27
Brand: Keiser
Good for: Cardio, quadriceps, glutes and knee flexors
Notes: These bikes are used in our cycle classes, now with an interactive full wall display so you can see how you're performing in real time.

TG Excite Top Upright Bike
Excite + Top Upright Bike

Quantity: 1
Brand: Technogym
Good for: Cardio, upper body, muscular fitness, endurance
Notes: Ideal for users with limited mobility, digital entertainment.
LC Assualt Air Bike
Assault Air Bike

Quantity: 2
Brand: Life Core
Good for: Cardio, quadriceps, glutes and knee flexors
Notes: Ramps up resistance as you pedal.
TG Personal Selection Leg Press
Leg Press

Muscles trained: Quadriceps, Gluteus, Hamstrings, Gastrocnemius, Soleus

Good for: Building lower body strength and endurance, hip/knee/ankle stability, and triple extension.


TG Leg Extension with ROM
Leg Extension with Range of Motion

Muscles trained: Quadriceps, Prevention of knee joint problems

Good for: Building strength and endurance in the lower body, and stability in the knee.


TG Shoulder Press
Shoulder Press

Muscles trained: Deltoids, Triceps, Shoulder muscles

Good for: Building shoulder strength and endurance, shoulder stability, and scapular stability.
TG Abdominal Crunch
Abdominal Crunch

Muscles trained: Rectus Abdominis

Good for: Building core strength and endurance.



TG Vertical Traction
Vertical Traction

Muscles trained: Latissimus dorsi, Biceps, Stability of shoulder joints

Good for: Building strength and endurance in the upper back, improves scapular retraction and elevation as well as grip.
TG Chin Dip Station
Chin / Dip Station

Muscles trained: Upper limb and trunk, latissimus dorsi

Good for: Building upper body strength, endurance, grip, and shoulder stability.



TG Low Row
Low Row

Muscles trained: Latissimus dorsi, Biceps, Rhomboid

Good for: Builds upper back strength and endurance, grip, and scapular stability.


TG Arm Curl
Arm Curl

Muscles trained: Biceps

Good for: Improving arm strength and endurance, grip strength.


TG Lower Back
Lower Back

Muscles trained: Quadratus lumborum, Erector spinae

Good for: Strengthening the lower back and helping improve posture.



TG Rotary Torso
Rotary Torso

Muscles trained: Obliques

Good for: Improving core stability and endurance, rotational strength as well as hip stability.
TG Chest Press
Chest Press

Muscles trained: Pectorals, Deltoids, Triceps

Good for: Building upper body strength and endurance, able to train one arm at a time or unilaterally, and build shoulder stability.

TG Multi Hip
Multi Hip

Muscles trained: Adductors, Abductors, Hip flextors and Extensors

Good for: Hip flexion, extension, abduction and adduction, core stablity, and hip stability.


TG Arm Extension
Arm Extension

Muscles trained: Triceps


Good for: Building strength and endurance in the arms, and shoulder stability.

TG Upper Back
Upper Back

Muscles trained: Deltoid, Biceps, Latissimus dorsi, Trapezius

Good for: Building strength and endurance in back, shoulders and arms as well as improve grip.

TG Seated Rotary Calf
Seated Rotary Calf

Muscles trained: Gastrocnemius, Soleus

Good for: Improves calf strength and endurance as well as joint stability at the ankle.
Cybex V2 Seated Leg Curl
Seated Leg Curl with Range of Motion

Quantity: 1
Brand: Cybex
Good for: Strengthening hamstrings, improving hip stability




TG Flexibility Line Anterior
Flexibility Line Anterior Unit

Quantity: 2
Brand: Technogym
Good for: Stretching trunk and lower limbs, improves overall upper and lower body flexibility.

Jacobs Ladder
Jacob's Ladder

Quantity: 1
Brand: JacobsLadder Ex
Good for: Cardio, core muscle strength, lower body sculpting, low impact




TorqueTank
Torque Tank (Outdoor Use)

Quantity: 1
Brand: Torque Fitness
Good for: A real-world resistance tool to increase speed, acceleration & explosive power.  See Video About Torque Tank


Nautilus Nitro Evo Lying Leg Curls

Nitro Evo Lying Leg Curls

Quantity: 1
Brand: Nautilus
Good for: Allows maximum hamstring flexion while maintaining axis alignment to improve hamstring strength and endurance. Locally made in Independence, VA.

Rogue Lateral Leg Press
Iso Lateral Leg Press

Quantity: 1
Brand: Rogue Fitness
Good for: Leg press machine with high weight capacity for double and single leg exercises


Ultra Pro Power Rack
Edge Series Ultra Pro Power Rack
with Platforms

Quantity: 2
Brand: Dynamic Fitness
Olympic Flat Bench
Olympic Flat Benches

Quantity: 2
Brand: Dynamic Fitness
Adjustable Bench
Flat/Decline/Incline Adjustable Bench

Quantity: 2
Brand: Dynamic Fitness
flatbenchwheels
Accell Series Flat Bench w/ Wheels

Quantity: 1
Brand: Dynamic Fitness
precor olympic incline
Olympic Incline Benches

Quantity: 2
Brand: Precor
precor lever row
Lever Row

Quantity: 1
Brand: Precor
cable crossover
Cable Crossover

Quantity: 1
Brand: Torque Fitness

eleiko powerlifting bar
Power Lifting Bars

Quantity: 7
Brand: Eleiko

ivanko curl bar
EZ Curl Bar

Quantity: 1
Brand: Ivanko


TRX Locker
The first of its kind in Southwest Virginia! TRX’s most comprehensive deployable training solution, the TRX Tactical Training Locker, delivers fully-integrated gear, programming and education, anywhere. Using cutting-edge training methodologies programmed on the highest quality, field-tested gear, the Locker provides a complete training solution for all branches of the military and first responders.


Learn More About the Locker Online